Athletes, This One’s for You!
Athletes experience injuries, performance pressures, failures, and loyalty both physically and psychologically. The cumulative impact of events and symptoms of Sports Trauma Stress Disorder and Repetitive Sports Performance Problems can be treated with Brainspotting Therapy.
Dancing to Connect
Learning to connect in relationship is not much different than learning to dance. We communicate to connect and hone our skills through intentional practice.
Complex PTSD Caused by Developmental and Relational Trauma
Developmental and relational trauma is a form of complex PTSD that originates from neglect, abuse, or lack of attunement in childhood and continues to impact relationships throughout life. Symptoms can be overcome and healed through safe and secure relationships.
Healing Our Core Issues: Learning What Was Missed in Childhood
Healing Our Core Issues (HOCI) therapy revolves around the essential lessons needed to live as a functional adult. It is never too late to learn them.
Brainspotting
Brainspotting therapy is mind-body approach which accesses the body’s autonomic and limbic system through eye positioning. By locating and focusing on eye positions which are tied to the client’s goal (whether distressing or resourcing), the body is able to release or enhance feeling-states to process events or physiological symptoms.