Athletes, This One’s for You!
Athletes experience injuries, performance pressures, failures, and loyalty both physically and psychologically. The cumulative impact of events and symptoms of Sports Trauma Stress Disorder and Repetitive Sports Performance Problems can be treated with Brainspotting Therapy.
Brainspotting
Brainspotting therapy is mind-body approach which accesses the body’s autonomic and limbic system through eye positioning. By locating and focusing on eye positions which are tied to the client’s goal (whether distressing or resourcing), the body is able to release or enhance feeling-states to process events or physiological symptoms.